Black Panther: Wakanda Forever draws to a close with most everyone thinking that they have a solid understanding of the world’s balance of power following the passing of one Black Panther and the rise of a new one. But the movie’s solitary mid-credits sequence introduces a surprising new twist that could upend all that and set the stage for a very different kind of Black Panther story going forward.

This piece contains spoilers for Black Panther: Wakanda Forever.

Rather than picking up in a completely new location some time later, Black Panther: Wakanda Forever‘s mid-credits sequence opens right back up on Shuri (Letitia Wright) and Nakia (Lupita Nyong’o) on a Haitian beach. Though Wakanda Forever details how Nakia chose to become a teacher following the events of Avengers: Endgame, the movie doesn’t spend all that much time discussing why she chose Haiti or what she was doing in the country for all those years that kept her from contacting her people back home. Given what T’Challa (Chadwick Boseman) and Nakia meant to one another, it’s easy enough for people to believe that her years of not returning to Wakanda were due to her grief over his death.

While grief was certainly part of what kept Nakia away from Wakanda, she reveals to Shuri that it wasn’t her only reason or the most important one. She and T’Challa figured, Nakia explains, that it would be best for their son, Toussaint, to grow up away from all of the

Are you a night owl or an early bird? We generally fall in one group of the other, based on the sleep habits influenced by factors like our mattressesour age and our genetics. Being a night owl isn’t bad, but research has found that early birds actually have more health benefits. Our genetics typically put us in one category or another, but that doesn’t mean you don’t have control. Here’s why you should switch to being an early bird and how to do it.

Also, see which yoga poses are best for sleep and how to adjust to Daylight Saving Time.

Better eating habits

Breakfast is often regarded as “the most important meal of the day,” but night owls often skip it because they wake up after it’s served. Early birds don’t skip breakfast and therefore benefit from the healthy eating habits it offers.

Night owls tend to skip breakfast altogether or opt for later brunch, instead. Research shows that eating breakfast replenishes your body’s glucose supply, lowers diabetes risk and reduced brain fog.

Better physical health

Early birds also have the added benefit of having time for workouts in the morning, which protects them from last-minute plans and stressful days at work. There’s nothing wrong with working out at night; it’s just easy for things to get in the way. If you block out time in the morning, you’re more likely to be able to stick to a regular exercise routine.

One

This story is part of Plugged In, CNET’s hub for all things EV and the future of electrified mobility. From vehicle reviews to helpful hints and the latest industry news, we’ve got you covered.

The hottest new story in electric trucks may be the arrival of two cousins ​​from GM: the Chevrolet Silverado EV and the GMC Sierra EV. Those nameplates have huge followings that can move the American driving needle, alongside the Ford F-150 Lightning. The Sierra and Silverado are known for their similarity, but here’s a look at how their electric versions will be different.

Availability

The Silverado arrives first in the spring of 2023 as the WT or Work Truck edition, with the full-boat RST model coming in the fall of 2023. Many of the top features and specs I talk about will be on that truck. The GMC Sierra EV arrives in early 2024 as the high-end Denali Edition 1, though other trims will likely be announced closer to launch. That delay is less notable when you remember that the GMC division was first out with the Hummer EV.

body style

While the underlying body shapes are very similar, the details laid over those lines make it easy to spot one from another. The face of the Sierra is dominated by a narrow, full-width horizontal light line, while the Sierra boasts a big brand plate where the grille used to be.

The body of the Sierra is more chiseled than the Silverado, which has

Halloween is just days away, but it’s not too late to plan your costume. Unless you’ve been working on it for weeks already, you may be a bit stressed right now. Do you go funny or sexy? Elaborate or simple? Classic or current?

While some of that is up to you, I can help point you in the right direction. Here’s a list of some of the best Halloween costumes for 2022 that would be great for anyone from a toddler to a grandparent.

For children

Halloween Costumes

Dress your child up as one of the most beloved children’s characters, the Cat in the Hat. This adorable costume requires little effort but will win every school costume contest!

Party City

Make this Halloween super and transform your child into Marvel’s leading superhero Captain America. Your kid will be able to fend off any monsters who dare cross them.

Walmart

Give your child the courage to take on galaxies far, far away and dress them up as The Mandalorian this Halloween. Star Wars-themed costumes have always been a great go-to and continue to fly off the shelves at stores across the country so make sure to buy your kid’s costume early.

Amazon

This is a personal favorite of mine. An inflatable dino costume always kills at every costume contest and will make your child the star of the school.

Halloween Costumes

When in doubt, a classic bat costume is always the best way to go. This bat costume is perfect

The Commanders and Colts each enter Sunday’s contest with three wins and a fair share of changeover at the quarterback position. After Carson Wentz got hurt a couple weeks back, Washington has turned to Taylor Heinicke to lead its squad, while Indianapolis this week will have a new face under center, Sam Ehlinger. Ehlinger replaces Matt Ryan, who was benched this week and also suffered a shoulder injury last Sunday. The Commanders and Colts kick off in Indy at 4:25 pm ET (1:25 pm PT) on Fox.

The game will be shown on Fox in the Indianapolis and Washington, DC, areas (according to 506 Sports) on live TV streaming services, but there may be cases where you’re blocked because of an internet location glitch or just want an added layer of privacy for streaming. There is an option that doesn’t require subscribing to something like NFL Sunday Ticket or NFL Plusor searching the internet for a sketchy website: You can use a virtual private network, or VPN.

Here’s how you can watch the game from anywhere in the US with a VPN.

Read more: NFL 2022: How to Stream Every Game Live Without Cable

Commanders vs. Colts: When and where?

For Week 8 of the NFL season, the Colts host the Commanders at 4:25 pm ET (1:25 pm PT) on Sunday. The game is set to take place at Lucas