Color Psychology: The Power of Color on Your Mood and Mental Health
You may have heard of the term feng shui, a traditional Chinese practice of arranging your home’s furniture and decor to promote harmony, balance and peace. The way you decorate your home can have a positive or negative impact on your mood. It turns out the same goes for the color of your paint. While we commonly just look at paint colors as a design choice, hues and shades have the power to influence feelings that directly impacts our mood. There’s a good reason why you may be attracted to certain colors more than others.
Minnesota State University conducted a study with 30 first-year college students to demonstrate the effect of red room colors on stress levels compared to green room colors. The results showed that when placed in a red room, participants reported higher feelings of stress than those who spent their time in the green and white rooms.
According to WebMD, green can boost positive emotions and weaken negative ones. White also seems to have a similar effect. On the other hand, red is linked to failure and danger, provoking more negative emotions. Considering we spend so much time in the bedroom, utilizing the power of paint color in this space can be beneficial for your emotional well-being, sleep and overall mental health.
Here are the best (and not so great) paint colors to use in your home.
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